Stress Management

There is a parable of a frog sitting in a pot on the stove. If dropped into a pot of boiling water, a frog would likely notice and try to escape. But when placed in a pot that is slowly approaching a boil, the frog doesnโ€™t notice until the water has already reached an unbearable heatโ€”at which point it is too hot for the frog to survive.

A session on Stress Management at Sree Ramavilasam L P School, Kannur

If stress โ€œhas become one of the most serious health issues of the 21st century and a worldwide epidemic,โ€ then it is time to start growing the tools of how we handle stress.

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